Getting Active: Where to Start and How to Keep Going

Getting Active: Where to Start and How to Keep Going

Join Scleroderma Atlantic and Kelsey Ellis, BSc for Getting Active – Where to Start and How to Keep Going.

All movement is important to maintain health and well-being. The focus of this presentation is to provide an overview of strategies to move more, maintain movement, and to go through some examples of at-home exercises.

For the additional motivational resource Kelsey mentioned within her presentation, please visit: https://www.youtube.com/playlist?list…

This webinar is also part of the Canadian Scleroderma Series. The Scleroderma Atlantic webinar series is supported by the Government of Canada’s Emergency Community Support Fund and Community Foundation of Nova Scotia.

Thank you for your interest in donating to Scleroderma Atlantic. With donations like yours, we're able to make a difference in the community.

Our donations are currently processed through Scleroderma Canada. You will be redirected to their page by clicking below. Please be sure to select #4 on the drop down menu to ensure the funds are allocated to the Atlantic region!