Mindfulness & Meditation

Mindfulness & Meditation

Join hosts Erika and Sara from The Pilates Barre Halifax along with special guest, Jessie Ferguson, who will discuss how meditation and mindfulness have helped in her journey living with Scleroderma.

Wondering if meditation and mindfulness can help you too? Erika and Sara will take you through the basics to get started with your own practice.

The Scleroderma Atlantic webinar series is supported by the Government of Canada’s Emergency Community Support Fund and Community Foundation of Nova Scotia.

Thank you for your interest in donating to Scleroderma Atlantic. With donations like yours, we're able to make a difference in the community.

Our donations are currently processed through Scleroderma Canada. You will be redirected to their page by clicking below. Please be sure to select #4 on the drop down menu to ensure the funds are allocated to the Atlantic region!