Join hosts Erika and Sara from The Pilates Barre Halifax along with special guest, Jessie Ferguson, who will discuss how meditation and mindfulness have helped in her journey living with Scleroderma.
Wondering if meditation and mindfulness can help you too? Erika and Sara will take you through the basics to get started with your own practice.
The Scleroderma Atlantic webinar series is supported by the Government of Canada’s Emergency Community Support Fund and Community Foundation of Nova Scotia.